It has been a while since I posted a blog. That's because I haven't had anything new or worth writing about. I'm not sure that I do now but you be the judge of that.
What is happening in my life these days is that I'm trying to figure out what works best for me. Ideally I would like to be 90% raw and 100% vegan...and no junk food. These days I'm about 70% raw and 85% vegan...and more junk food than I would like. So I've been experimenting on how best to improve. I've also been having headaches which I believe has been caused by the raw cacao in my chocolate banana smoothies.
I'm not certain but I'm pretty sure the cacao has been giving me headaches. I've switched to carob and they have gone away. And the smoothies still taste really good as long as I put nutmeg in for more flavor.
My diet would be much better if I could control what I ate from 5 o'clock on. I have no trouble being raw and vegan all day long. I love my smoothies and salads and fruits, but come dinner time I have not found something that I can eat to fill me up and make the evening cravings go away. I try different things but nothing works. And that is where I am today. So, please, if any one has suggestions, I'm listening. I'll share something if I learn anything myself. But at this point I haven't got any answers.