I have been here in Vietnam now for almost a month. And it has been really hard to eat raw. The biggest problem isn't Vietnam but that I've been in school here for four weeks, going 10 hours a day. I leave the hotel at 8 am and don't get back until 7 pm. I have just enough time to make a smoothie and that's it. I do take bananas and a carrot with me and it's down hill from there.
For lunch I end up having rice or rice noodles and a small amount of meat. Dinner is often the same. There are durian here but I just haven't been wanting them. I don't feel physically terrible but when I go to the market in the morning and see the lettuce I do have a craving for it.
My classes end today and tomorrow I leave Saigon and will spend 9 days on Phu Quoc Island. There I will get back to a mostly raw food diet. I'll have time to make salads for lunch and eat more fruit. Not being able to make my own meals has made me appreciate my lifestyle at home, the huge salads and great dressings, my green smoothies, my vitamixer, and maybe most of all the raw cacao desserts that I was just beginning to learn how to make.
It is possible to stay mostly raw when being away from home, but not when you are working 10 hours a day. The only good thing is that it's only been 4 weeks and I have not overeaten, probably because it is so hot here. Well, in two weeks I'll be home and I am determined to find more raw recipes to work on. More than ever I want to be raw!