I have made a number of trips to Asia in the past year and every time I go I have had terrible jet lag. Before going on this last trip I read everything I could on how to cope. I did all that was recommended and it did not work. However, when I came home, my raw food guru daughter Gina made me two elixirs.
I didn't think much of it until the day was almost over and I realized that despite having hardly any sleep the night before and my body being completely 12 hours ahead of my new time zone I had absolutely no jet lag! I had gotten up at 4 am and finally went to be at 10 pm, and fell asleep nicely. I had taken a short nap after dinner. That was it. No tiredness at all! I am not a big fan of superfoods but this is making me rethink things.
So, for anyone wanting to avoid jet lag here is what you do:
Take one shot of this tonic. Basically it's half an ounce of Island Fire, half an ounce of Colloidal Gold, a little ImmuneDetox, and some Marine Phytoplankton (all available from Elements For Life at www.noblelifeelements.com/ourlittlesprouts).
Second, drink a superfood elixir. Gina made me one with an herbal tea nut milk base, some maca, slippery elm, vitamineral earth, Irish moss, blue green algae, cacao powder, cacao nibs, figs, dates, lecithin, and cordycaps mushroom powder. This tasted delicious! For more info on this check out Daniel Vitalis and his Elixir Alchemy. Gotta love the energy these two superfood drinks gave me! Next time I travel I am definitely bringing this with me!